Not everyone is in need of psychotherapy and there are times that all you need is to clarify your own purpose in life, to step on the path of self-actualization, or to follow your dreams. If you think you are looking for a purpose in life, need to clarify your future goals, or want to make improvements in your personal, professional or intimate life, I recommend Life Coaching for you.
A key aspect of Life Coaching is developing appropriate action steps to help you move towards your goals and dreams. I believe that each of my clients are unique, creative, and responsible for moving their own life forward.
As a certified Life Coach, I utilize a systematic method that involves assessment, asking questions, listening carefully to what you tell me, jointly developing relevant homework, identifying your resources (experiences and qualities), creating strategies to overcome blocks to success, working toward a higher degree of self-care, and identifying your values and visions. I look forward to meeting with you in person or online and join you on your path of happiness, growth, and self-actualization.