Art & Photo Therapy
Creative expression as a pathway to insight and healing.
Use art and photography to safely explore feelings, identity, and meaning when words aren’t enough.
Art-Therapy and Photo Therapy are innovative approaches that use art and photography in therapy to help reduce anxiety and depression, facilite insight, relieve trauma symptoms, and promote psychological growth. Dr. Bernous uses Art-Therapy Photo-Therapy in a systematic way that he has developed over decades based on his knowledge and expertise as a photojournalist and psychologist.
What to expect
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- Non-verbal processing
- Gentle exposure to emotions
- Relieve anxiety and depression
- Integrates with talk therapy
We’ll tailor this service to your goals and provide clear next steps after your first session.